KERELA CHICKEN STEW WITH VEGETABLES
INGREDIENTS:
1. 500 grams chicken cut into
medium sized pieces
2. 2 medium potatoes peeled
and cubed
3. 1 carrot peeled and cut in
strips
4. 6 to 7 french beans cut in
2 inch pieces
5. 1 medium onion sliced
6. 1 inch ginger thinly
sliced
7. 4 to 5 pieces of garlic finely
chopped garlic
8. 4 to 5 green chillies slit
length wise
9. 1/2 Tsp. whole peppercorns/kali
mirch
10. 3 cardamoms/eliachi
11. 3
cloves/laung
12. 1 inch cinnamon stick/dalchini
13. 2 bay leaves/tej patta
14. 1 star anise/chakra phool
15. 1 & 1/2 tetra packs of coconut milk
16. 15 cashew nuts soaked
17. 1 Tsp. freshly ground black pepper
18. 1 Tbs. refined oil
19. salt for seasoning
INGREDIENTS FOR TEMPERING:
1. 1 Tbs. refined oil
2. 2 large onions finely
sliced
3. A few curry leaves
METHOD:
1. Soak the cashew nuts in
some water for 20 minutes. Then make a paste and keep aside.
2. Heat oil in a wok. Add the whole spices, cardamom, bay leaves, star
anise, cloves, peppercorns, cinnamon stick and sauté till fragrant.
3. Add the green chillies and
onions, fry till the onions are soft and pink. NOTE: Do not brown the onions here as the curry doesn’t need that brown
color.
4. Add chicken pieces, potato,
beans and carrot. Mix well and fry a few minutes. Do not brown the chicken.
5. Add the cashew nut paste
and half of the coconut milk along with 2 cups of water. Cover and cook till
the chicken is almost done.
6. Now add the rest of coconut
milk to the cooking stew and cook on low heat for 5 minutes. Add salt for
seasoning.
7. While this is cooking, heat
oil for tempering in a pan and add curry leaves and the sliced onions to it. Sauté
till the onions are nicely browned.
8. Add this tempering to the
cooked stew and serve with rice, appams or rotis of your choice.
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